| Gross Strength |
| BP 7 x 1 E3M |
| WOD |
| Pull-up: 30 Air Squat: 100 3 Rounds for time |
← May 2021 workouts
Workout of the Day
Friday, May 28, 2021
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.