| Gross Strength |
| BP 7 x 2 E3M |
| WOD |
| Run: 200 Lunge 80’ w/Plate overhead #45/#35 OHS w/Plate: 15 Pull Up: 15 AMRAP: 20 Minutes |
← June 2021 workouts
Workout of the Day
Tuesday, June 15, 2021
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