Monday, June 21, 2021

Gross Strength
PP 10 x 1 OTM (Set 1RM)
WOD 
Partner WOD: 
P1: Butcher High Push: 25M (#180/#120)
P2: Butcher Low Push: 25M
P3: Cycle Through
AMRAP: 12 Minutes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s