| Gross Strength |
| BSQ 10 x 2 OTM (@3RM) |
| WOD |
| Max Reps 1:00/1:00 Rest – 15 Intervals Hang Power Clean (#115/#75) Shoulder to Overhead Burpee over Bar |
← June 2021 workouts
Workout of the Day
Wednesday, June 23, 2021
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