Wednesday, September 1, 2021

Gross Strength 
FSQ 10 x 2 OTM (@3RM)
WOD 
Power Snatch: 50 (#95/#65)
Chest to Bar: 40
Overhead Squat: 30
Burpee over Bar: 20
Bar MU: 10 (Or 10 More C2B)
For time

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