| Gross Strength |
| PP 5 x 5 E3M (HAP) |
| WOD |
| Kabul 13 For time Row: 2021 Then 13 Rounds 8 Snatch (#115/#75) 26 AbMat Sit-Ups |
← September 2021 workouts
Workout of the Day
Sunday, September 5, 2021
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