Tuesday, September 7, 2021

Gross Strength 
BSQ Max Reps 2:00 (Choose a weight that will be a challenge to get 40+ Reps – If you get 40+, next time add #5 – See where this is going?)
WOD 
Double Under: 75
HSPU: 15
Toes to Bar: 30
3 Rounds for time

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