| Gross Strength |
| BP 10 x 3 OTM (@5RM) |
| WOD |
| Randy SN: 75 (#75/#55) For time Then Bar Facing Burpee: 75 For time |
← October 2021 workouts
Workout of the Day
Thursday, October 14, 2021
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.