| Gross Strength |
| BP 5 x 8 E3M (Set 8RM) |
| WOD |
| With a running 12-minute clock: Complete 8 Rounds of Cindy Then Use remaining time, set max Snatch Score is 240 + Max Snatch – Tie break is time when Cindy rounds are complete |
← November 2021 workouts
Workout of the Day
Sunday, November 28, 2021
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