Thursday, January 13, 2022

Gross Strength
 DL 5 x 5 E3M (Set 5RM)
WOD
Partner WOD:
P1/P2
PCL 1-10 x1
Slam: 2-20 x 2
FSQ: 1-10 x1
AbMat: 2-20 x2
BSQ 1-10 x1
For time
Each group chooses something challenging.

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