| Gross Strength |
| DL 5 x 5 E3M (Set 5RM) |
| WOD |
| Partner WOD: P1/P2 PCL 1-10 x1 Slam: 2-20 x 2 FSQ: 1-10 x1 AbMat: 2-20 x2 BSQ 1-10 x1 For time Each group chooses something challenging. |
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Workout of the Day
Thursday, January 13, 2022
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