Wednesday, January 19, 2022 Posted on January 19, 2022 by Rich Guidotti Gross StrengthRDL 10 x 2 OTM (HAP)WODShuttle Run: 40’/40’ 20’/20’ Burpee Box Jump Over (24”/20”) 21, 15, 9 for time Share this:TwitterFacebookLike this:Like Loading...