Thursday, March 3, 2022

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Gross Strength
P 10 x 2 OTM (HAP)
WOD
Double KB Swing: 5
Double Bent Over Row: 5
Double KB Clean: 5
Double Bent Over Row: 5
Double KB FSQ: 5
Double Bent Over Row: 5
Double Jerk: 5
Double Bent Over Row: 5
Rest 1:00
5 Rounds
Bells of Choice

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