| Gross Strength |
| PP 3 x 5 E3M (@5RM) |
| WOD |
| Partner WOD P1/P2 Push-Up 1 to 10, by 1 Swing 2 to 20, by 2 Run: 200M until each accumulate 8 200s Burpee 1 to 10, by 1 |
← April 2022 workouts
Workout of the Day
Monday, April 18, 2022
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