Saturday, July 9, 2022

Gross Strength 
BSQ 7 x 3 E2M (Set 3RM)
WOD 
Daniel
For time:
50 Pull-ups
400-meter run
95-pound Thruster, 21 reps
800-meter run
95-pound Thruster, 21 reps
400-meter run
50 Pull-ups

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