| Gross Strength |
| BP 5 x 5 E2M (HAP) |
| WOD |
| Row: 50 Calories Toes to Bar: 40 Thruster: 30 Bar MU: 20 Row: 50 Calories For time |
← September 2022 workouts
Workout of the Day
Sunday, September 4, 2022
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