Chemical City CrossFit

Σ WMG / ƒ T → HSF♀♂

Gross Strength

Deadlift
10 Sets of 2 Reps

WOD

KBSN 10R (24kg/16kg)
KBSN 10L
DB Push Press: 10 (#35/#25)
Double Under: 50
4 Rounds for time

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