Gross Strength |
BP 5 x 5 E2M (HAP) |
WOD |
The Chief Power Clean: 3 (#135/#95) Push-Up: 6 Air Squat: 9 AMRAP: 3:00 Rest 1:00 5 Rounds |
Gross Strength |
BP 5 x 5 E2M (HAP) |
WOD |
The Chief Power Clean: 3 (#135/#95) Push-Up: 6 Air Squat: 9 AMRAP: 3:00 Rest 1:00 5 Rounds |