| Gross Strength |
| OHS 10 x 10 E2M GVT (@70% of 2RM) |
| WOD |
| PCL (#135/#95) Toes to Bar 21, 15, 9 for time |
← April 2023 workouts
Workout of the Day
Wednesday, April 26, 2023
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.