Saturday, May 20, 2023

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Gross Strength 
FSQ 5 x 8 E2M
(Set 8RM)
WOD 
Deficit Push-up: 12(Hands on 2” Plates)
Box Jump: 12 (24”/20”)
Dumbbell Snatch: 12 (#50/#35)
AMRAP: 12 Minutes

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