| Gross Strength |
| OHS 5 x 8 E2M (Set 8RM) |
| WOD |
| Power Snatch (#115/#75) T2B 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 for time |
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Workout of the Day
Friday, November 10, 2023
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