| Gross Strength |
| OHS 5 x 2 E2M (@3RM) |
| WOD |
| Row: 50c Goblet Squat: 50 (#50/#35) DB Snatch: 50 (1/1 x 25) Row: 50c For time |
← November 2023 workouts
Workout of the Day
Tuesday, November 28, 2023
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.