| Gross Strength |
| PP 10 x 2 OTM(HAP) |
| WOD |
| Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees |
← December 2023 workouts
Workout of the Day
Sunday, December 17, 2023
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