| Gross Strength |
| DL 5 x 3 E3M (Set 3RM) |
| WOD |
| Badger 3 rounds for time of: 30 squat cleans 30 pull-ups Run 800 meters ♀ 65 lb ♂ 95 lb |
← March 2024 workouts
Workout of the Day
Saturday, March 23, 2024
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