| Gross Strength |
| SDL 5 x 10 E3M (Set 10 RM) |
| WOD |
| Goblet Squat: 50 (#50/#35) Ring Push-up: 50 Pull-up: 50 For time |
← March 2024 workouts
Workout of the Day
Tuesday, March 26, 2024
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.