| Gross Strength |
| OHS 5 x 3 E3M (HAP) |
| WOD |
| Row: 500M Power Snatch: 10 (#135/#95) 3 Rounds for time |
← July 2024 workouts
Workout of the Day
Saturday, July 13, 2024
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.