← February 2025 workouts
Workout of the Day

Monday, February 10, 2025

Gross Strength 
PP 5 x 3 E3M
(HAP)
WOD
Run: 200M
Deadlift: 15 (#135/#95)
Power Clean: 10
5 Rounds for time
Want to do this workout with a coach?

Classes run Monday through Saturday. Your first one is free.

Book a Free Class

Discover more from Chemical City CrossFit

Subscribe now to keep reading and get access to the full archive.

Continue reading