| Gross Strength |
| OHS 5 x 3 E3M (Work to 3RM) |
| WOD |
| HPCL&J: 7 (#115/#75) Pistol 1/1 x 7 (14 Reps) Row: 21 Cal 4 Rounds for time |
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Workout of the Day
Tuesday, February 18, 2025
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