| Gross Strength |
| RDL 5 x 1 E2M (HAP) |
| WOD |
| Row: 500M Push Press: 20 (#115/#75) 4 Rounds for time |
← February 2025 workouts
Workout of the Day
Thursday, February 20, 2025
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.