| Gross Strength |
| DL 5 x 3 E3M (HAP) |
| WOD |
| Power Clean and Jerk: 10 (#135/#95) GHD Sit-up: 25 Power Clean and Jerk: 10 (#155/#105) GHD Sit-up: 25 Power Clean and Jerk: 10 (#185/#120) GHD Sit-up: 25 For time |
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Workout of the Day
Saturday, March 22, 2025
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