| Gross Strength |
| P 5 x 1 E2M (Near 100% of 1RM) |
| WOD |
| Clean: 5 (#135/#95) Shoulder to Overhead: 5 OTM 10 Minutes |
← March 2025 workouts
Workout of the Day
Monday, March 24, 2025
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.