| Gross Strength |
| SDL 10 x 3 OTM (HAP) |
| WOD |
| With a 2:00 Running Clock: Bar MU: 3 Ring Push-up: 6 With the remaining time, Max Thrusters (#75/#55) Rest 1:00 5 Rounds |
← April 2025 workouts
Workout of the Day
Wednesday, April 30, 2025
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.