| Gross Strength |
| SDL 5 x 10 E2M (Set 10RM) |
| WOD |
| Partner WOD P1/P2 Box Jump 1 to 10 x 1 Swing (24kg/16kg) 2 to 20 x 2 Dumbbell Cluster (#35/#25) 1 to 10 x 1 AbMat 2 to 20 x 2 For time |
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Workout of the Day
Thursday, June 5, 2025
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