| Gross Strength |
| BSQ 10 x 1 OTM (HAP) |
| WOD |
| OHS (#115/#75) SDLHP S2O 21, 15, 9 for time |
← August 2025 workouts
Workout of the Day
Saturday, August 2, 2025
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.