| Gross Strength |
| PP 5 x 5 E3M (Set 5RM) |
| WOD |
| OH Walking Lunge – R: 20M (#50/#35) OH Walking Lunge – L: 20M DBSN: 10R/10L 5 Rounds for time |
← August 2025 workouts
Workout of the Day
Wednesday, August 27, 2025
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