| Gross Strength |
| RDL 10 x 1 OTM (HAP) |
| WOD |
| Open 24.2 As many rounds and reps as possible in 20 minutes of: 300-meter row 10 deadlifts 50 double-unders ♀ 125 lb (56 kg) ♂ 185 lb (83 kg) |
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Workout of the Day
Tuesday, October 21, 2025
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