| Gross Strength |
| OHS 5 x 8 E3M (Set 8RM) |
| WOD |
| DL/CL/FSQ/J AMRAP: 20:00 Minutes – (#225/#155) Note: If you got over 35 rounds last time – Loads are #245/#165 |
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Workout of the Day
Friday, December 12, 2025
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