Gross Strength
PP 10 x 3 OTM
(HAP)
WOD
Run: 200M
Box Jump: 12 (24”/20”)
Toes to Bar: 12
AMRAP: 15 Minutes
Gross Strength
PP 10 x 3 OTM
(HAP)
WOD
Run: 200M
Box Jump: 12 (24”/20”)
Toes to Bar: 12
AMRAP: 15 Minutes
Classes run Monday through Saturday. Your first one is free.