Gross Strength
BP 7 x 3 E3M
(Set 3RM)
WOD
Clean: 7 (#185/#120)
Toes to Bar: 7
AMRAP: 7 Minutes
Gross Strength
BP 7 x 3 E3M
(Set 3RM)
WOD
Clean: 7 (#185/#120)
Toes to Bar: 7
AMRAP: 7 Minutes
Classes run Monday through Saturday. Your first one is free.