Gross Strength
P 7 x 5 E3M
(Set 5RM)
WOD
OHS: 12 (#95/#65)
Sumo Deadlift High Pull: 12
5 Rounds for time
← May 2026 workouts
Workout of the Day
Saturday, May 30, 2026
Want to do this workout with a coach?
Book a Free Class
Classes run Monday through Saturday. Your first one is free.