Gross Strength
SDL 10 x 2 OTM
(HAP)
WOD
Front Squat: 7 (#185/#120)
Bar MU: 3
5 Rounds fort ime
Gross Strength
SDL 10 x 2 OTM
(HAP)
WOD
Front Squat: 7 (#185/#120)
Bar MU: 3
5 Rounds fort ime
Classes run Monday through Saturday. Your first one is free.