Gross Strength
P 7 x 5 E3M
(Set 5RM)
WOD
In 15 Minutes:
Power Snatch (#135/#95)
Toes to Bar
3, 6, 9, 12, 15, 18, 21…
Gross Strength
P 7 x 5 E3M
(Set 5RM)
WOD
In 15 Minutes:
Power Snatch (#135/#95)
Toes to Bar
3, 6, 9, 12, 15, 18, 21…
Classes run Monday through Saturday. Your first one is free.