← October 2026 workouts
Workout of the Day

Wednesday, October 21, 2026

Gross Strength

P 7 x 5 E3M

(Set 5RM)

WOD

In 15 Minutes:

Power Snatch (#135/#95)

Toes to Bar

3, 6, 9, 12, 15, 18, 21…

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