Gross Strength
BSQ 5 x 10 E2M
(HAP)
WOD
Bike: Calories
Burpee
Double Under: 50
21, 15, 9 for time
Gross Strength
BSQ 5 x 10 E2M
(HAP)
WOD
Bike: Calories
Burpee
Double Under: 50
21, 15, 9 for time
Classes run Monday through Saturday. Your first one is free.