Gross Strength
SDL 10 x 2 OTM
(HAP)
WOD
Hang Snatch: 8 (#75/#55)
Bar Facing Burpee: 8
AMRAP: 8:00
Gross Strength
SDL 10 x 2 OTM
(HAP)
WOD
Hang Snatch: 8 (#75/#55)
Bar Facing Burpee: 8
AMRAP: 8:00
Classes run Monday through Saturday. Your first one is free.