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← October 2014 workouts
Workout of the Day
Friday October 24, 2014
Friday, October 24, 2014
Strength:
DL 5 x 5 E3M (HAP)
WOD:
PCL: 7 (#155/#105)
OHS: 12
5 Rounds for time
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Thursday October 23, 2014
Oct 23, 2014
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Saturday October 25, 2014
Oct 25, 2014
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