You can’t build a reputation on what you are going to do.
– Henry Ford
Strength:
SDL: 5×3 (HAP) E3M
WOD:
Burpee: 50
Then
Dip: 10
Pull-Up: 10
7 Rounds for time
← October 2014 workouts
Workout of the Day
Monday October 27, 2014
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