← November 2014 workouts
Workout of the Day

Sunday November 2, 2014

The struggle alone pleases us, not the victory

– Blaise Pascal

Strength:
SDL: 5 x 2 (HAP) E3B
WOD
Swing: 10 (24kg/16kg)

Slam: 10 (#30/#20)

Wall Ball: 10 (#20/#14)

AMRAP: 10 Minutes

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