The struggle alone pleases us, not the victory
– Blaise Pascal
| Strength: |
| SDL: 5 x 2 (HAP) E3B |
| WOD |
| Swing: 10 (24kg/16kg)
Slam: 10 (#30/#20) Wall Ball: 10 (#20/#14) AMRAP: 10 Minutes |
The struggle alone pleases us, not the victory
– Blaise Pascal
| Strength: |
| SDL: 5 x 2 (HAP) E3B |
| WOD |
| Swing: 10 (24kg/16kg)
Slam: 10 (#30/#20) Wall Ball: 10 (#20/#14) AMRAP: 10 Minutes |
Classes run Monday through Saturday. Your first one is free.