Everything you are comes from your choices.
– Jeff Bezos
| Strength: |
| BSQ: 5 x 3(HAP) E3M |
| WOD |
| Fran
21-15-9 reps, for time of: Thruster (#95/#65) Pull-up |
← November 2014 workouts
Workout of the Day
Saturday November 1, 2014
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