← October 2014 workouts
Workout of the Day

Friday October 31, 2014

Don’t wait.  The time will never be just right.

– Napoleon Hill

Strength:
OHS: 5 x 3(HAP) E3M
WOD
DL: 7 (#275/#185)

Burpee over Bar: 14

AMRAP: 3:00

Rest: 1:00

5 Rounds

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