← November 2014 workouts
Workout of the Day

Wednesday November 5, 2014

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
– Henry Ford

Strength:
DL: 5 x 2 (HAP) E3B
WOD:
PSN: 1 (#115/#75)

OHS: 2

SNBAL: 1

AMRAP 7 Minutes

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