When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
– Henry Ford
| Strength: |
| DL: 5 x 2 (HAP) E3B |
| WOD: |
| PSN: 1 (#115/#75)
OHS: 2 SNBAL: 1 AMRAP 7 Minutes |
When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
– Henry Ford
| Strength: |
| DL: 5 x 2 (HAP) E3B |
| WOD: |
| PSN: 1 (#115/#75)
OHS: 2 SNBAL: 1 AMRAP 7 Minutes |
Classes run Monday through Saturday. Your first one is free.