The most wasted of all days is one without laughter.
– E. E. Cummings
| Strength: |
| OHS: 5 x 2 (HAP) E3M |
| WOD |
| AbMat: 30Push Up: 20
Pull Up: 10 4 Rounds for time |
← November 2014 workouts
Workout of the Day
Thursday November 6, 2014
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